DAVID LE PORS 30:02 row
6,734
Meters
30:02.6
Time
2:13.8
Pace
401
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
June 10, 2025 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.6 | 6,734 | 2:13.8 | 146 | 802 | 401 | 23 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 28 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 23 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 24 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 22 |
| 30:02.6 | 4 | 5:25.0 | 10 | 335 | 0 |