DAVID LE PORS 5:05 row
1,021
Meters
5:05.4
Time
2:29.5
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
November 18, 2025 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,021 | 2:29.5 | 105 | 660 | 55 | 25 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 26 |
| 5:05.4 | 15 | 3:00.0 | 60 | 506 | 0 |