DAVID LE PORS 25:09 row
5,321
Meters
25:09.9
Time
2:21.8
Pace
307
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
November 25, 2025 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.9 | 5,321 | 2:21.8 | 123 | 721 | 307 | 19 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 23 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 20 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 21 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 21 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 15 |
| 25:09.9 | 19 | 4:20.5 | 20 | 368 | 0 | 8 |