DAVID LE PORS 15:13 row
3,331
Meters
15:13.5
Time
2:17.1
Pace
204
Calories
157
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 363 |
| Drag Factor | 123 |
January 12, 2026 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:13.5 | 3,331 | 2:17.1 | 136 | 767 | 204 | 23 | 157 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 24 | 148 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 68 | 24 | 161 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 68 | 24 | 164 |
| 15:13.5 | 33 | 3:24.5 | 41 | 440 | 1 | 13 | 155 |
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Workout Graph
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