DAVID LE PORS 8:56 row
1,807
Meters
8:56.0
Time
2:28.3
Pace
103
Calories
153
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 125 |
January 14, 2026 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.0 | 1,807 | 2:28.3 | 107 | 669 | 103 | 22 | 153 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 57 | 21 | 149 |
| 8:56.0 | 802 | 2:27.1 | 110 | 678 | 46 | 24 | 157 |
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Workout Graph
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