DAVID LE PORS 19:59 row
4,349
Meters
19:59.3
Time
2:17.8
Pace
278
Calories
171
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 124 |
January 15, 2026 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:59.3 | 4,349 | 2:17.8 | 134 | 759 | 278 | 24 | 171 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 62 | 26 | 167 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 71 | 23 | 173 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 74 | 23 | 172 |
| 19:59.3 | 1,087 | 2:17.6 | 134 | 761 | 71 | 27 | 173 |
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Workout Graph
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