DAVID LE PORS 10:00 row
2,120
Meters
10:00.0
Time
2:21.5
Pace
131
Calories
158
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 123 |
January 22, 2026 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,120 | 2:21.5 | 124 | 725 | 131 | 20 | 158 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 22 | 152 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 28 | 22 | 159 |
| 6:00.0 | 282 | 3:32.7 | 36 | 425 | 17 | 13 | 143 |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 30 | 22 | 166 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 31 | 24 | 171 |
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Workout Graph
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