DAVID LE PORS 14000m row
14,000
Meters
1:00:22.0
Time
2:09.3
Pace
874
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 1347 |
| Drag Factor | 123 |
January 26, 2026 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:22.0 | 14,000 | 2:09.3 | 162 | 856 | 874 | 21 |
| 12:21.5 | 2,800 | 2:12.4 | 151 | 818 | 170 | 21 |
| 12:19.2 | 5,600 | 2:12.0 | 152 | 823 | 172 | 22 |
| 12:12.2 | 8,400 | 2:10.7 | 157 | 838 | 173 | 22 |
| 12:01.5 | 11,200 | 2:08.8 | 164 | 863 | 175 | 22 |
| 11:27.6 | 14,000 | 2:02.7 | 189 | 950 | 184 | 23 |