DAVID LE PORS v10000m/r...1 row
10,000
Meters
44:51.5
Time
2:14.5
Pace
601
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 44:51.5 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 998 |
| Drag Factor | 125 |
March 19, 2026 12:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:51.5 | 10,000 | 2:14.5 | 144 | 794 | 22 |
| 44:51.5 | 10,000 | 2:14.5 | 144 | 794 | 22 |
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Workout Graph
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