DAVID LE PORS 1000m row

1,000

Meters

4:40.9

Time

2:20.4

Pace

64

Calories

160

Heart Rate

Average Watts126
Calories Per Hour734
Stroke Rate25
Stroke Count119
Drag Factor124

March 21, 2026 11:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:40.9 1,000 2:20.4 126 734 64 25 160
0:46.2 200 1:55.5 227 1081 14 31 156
1:03.6 400 2:39.0 87 599 11 23 157
0:52.9 600 2:12.2 151 820 13 26 163
0:55.5 800 2:18.7 131 750 12 24 154
1:02.7 1,000 2:36.7 91 612 14 25 171

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Workout Graph

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