DAVID LE PORS 7000m row
7,000
Meters
32:41.3
Time
2:20.0
Pace
409
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 723 |
| Drag Factor | 125 |
March 27, 2026 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:41.3 | 7,000 | 2:20.0 | 127 | 738 | 409 | 22 |
| 7:12.5 | 1,400 | 2:34.4 | 95 | 626 | 77 | 22 |
| 6:29.5 | 2,800 | 2:19.1 | 130 | 747 | 82 | 22 |
| 6:20.6 | 4,200 | 2:15.9 | 139 | 779 | 83 | 22 |
| 6:20.5 | 5,600 | 2:15.8 | 139 | 779 | 83 | 22 |
| 6:18.2 | 7,000 | 2:15.0 | 142 | 788 | 84 | 22 |
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Workout Graph
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