DAVID LE PORS 25:17 row
5,415
Meters
25:17.4
Time
2:20.1
Pace
326
Calories
150
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 122 |
May 18, 2026 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:17.4 | 5,415 | 2:20.1 | 127 | 773 | 326 | 22 | 150 |
| 5:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 32 | 120 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 19 | 150 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 912 | 76 | 20 | 163 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 816 | 68 | 25 | 166 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 720 | 60 | 17 | 151 |
| 25:17.4 | 58 | 2:30.0 | 104 | 620 | 3 | 10 | 153 |
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Workout Graph
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