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DAVID LE PORS 5000m row

5,000m

Meters

19:42.1

Time

1:58.2

Pace

323

Calories

168

Heart Rate

Average Watts212
Calories Per Hour1029
Stroke Rate21
Stroke Count427
Drag Factor123

August 22, 2022 18:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
19:42.1 5,000m 1:58.2 212 1029 21 168
0:59.1 250m 1:58.2 212 1029 26 141
0:59.2 500m 1:58.4 211 1025 20 154
0:59.3 750m 1:58.6 210 1022 19 159
0:58.5 1,000m 1:57.0 219 1052 21 163
0:59.1 1,250m 1:58.2 212 1029 19 163
0:59.1 1,500m 1:58.2 212 1029 20 167
0:59.5 1,750m 1:59.0 208 1014 20 168
0:59.5 2,000m 1:59.0 208 1014 20 170
0:59.0 2,250m 1:58.0 213 1033 21 171
0:59.3 2,500m 1:58.6 210 1022 20 171
0:59.9 2,750m 1:59.8 204 1000 21 171
0:59.5 3,000m 1:59.0 208 1014 21 173
0:59.5 3,250m 1:59.0 208 1014 23 173
0:59.6 3,500m 1:59.2 207 1011 21 174
0:59.1 3,750m 1:58.2 212 1029 22 175
0:59.8 4,000m 1:59.6 205 1004 22 175
0:58.9 4,250m 1:57.8 214 1036 22 176
0:59.8 4,500m 1:59.6 205 1004 21 175
0:56.8 4,750m 1:53.6 239 1121 27 180
0:57.5 5,000m 1:55.0 230 1092 25 180

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Workout Graph

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