DAVID LE PORS 6000m row
6,000
Meters
25:57.8
Time
2:09.8
Pace
362
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
February 08, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:57.8 | 6,000 | 2:09.8 | 160 | 850 | 362 | 22 | 155 |
| 2:10.6 | 500 | 2:10.6 | 157 | 840 | 30 | 23 | 142 |
| 2:13.1 | 1,000 | 2:13.1 | 148 | 810 | 29 | 22 | 157 |
| 2:06.9 | 1,500 | 2:06.9 | 171 | 889 | 31 | 22 | 159 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 878 | 31 | 22 | 155 |
| 2:07.8 | 2,500 | 2:07.8 | 168 | 877 | 31 | 21 | 156 |
| 2:08.7 | 3,000 | 2:08.7 | 164 | 865 | 30 | 21 | 159 |
| 2:09.7 | 3,500 | 2:09.7 | 160 | 852 | 30 | 22 | 158 |
| 2:09.8 | 4,000 | 2:09.8 | 160 | 850 | 30 | 23 | 160 |
| 2:10.5 | 4,500 | 2:10.5 | 157 | 841 | 30 | 23 | 155 |
| 2:10.6 | 5,000 | 2:10.6 | 157 | 840 | 30 | 22 | 156 |
| 2:10.3 | 5,500 | 2:10.3 | 158 | 844 | 30 | 23 | 157 |
| 2:12.0 | 6,000 | 2:12.0 | 152 | 823 | 30 | 23 | 155 |