DAVID LE PORS 28:21 row
5,863m
Meters
28:21.8
Time
2:25.1
Pace
333
Calories
155
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
February 14, 2022 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:21.8 | 5,863m | 2:25.1 | 114 | 694 | 23 | 155 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 26 | 153 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 146 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 146 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 160 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 157 |
| 28:21.8 | 762m | 2:12.4 | 151 | 818 | 23 | 171 |