DAVID LE PORS 45:01 row
9,281m
Meters
45:01.9
Time
2:25.5
Pace
522
Calories
158
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
February 17, 2022 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.9 | 9,281m | 2:25.5 | 113 | 690 | 22 | 158 |
| 10:00.0 | 1,840m | 2:43.0 | 81 | 577 | 26 | 128 |
| 20:00.0 | 2,274m | 2:11.9 | 152 | 824 | 25 | 167 |
| 30:00.0 | 1,923m | 2:36.0 | 92 | 617 | 22 | 159 |
| 40:00.0 | 2,199m | 2:16.4 | 138 | 774 | 24 | 168 |
| 45:01.9 | 1,043m | 2:24.7 | 115 | 697 | 11 | 168 |