DAVID LE PORS 1x30:00/r row
7,169m
Meters
30:00.0
Time
2:05.5
Pace
454
Calories
169
Heart Rate
| Rest Distance | 188m |
|---|---|
| Rest Time | |
| Overall Distance | 7,357m |
| Overall Time | 30:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
February 26, 2022 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,169m | 2:05.5 | 177 | 908 | 24 | 169 |
| 30:00.0 | 7,171m | 2:05.5 | 177 | 909 | 24 | 169 |
| r188m |