DAVID LE PORS 20:42 row
4,839m
Meters
20:42.3
Time
2:08.3
Pace
303
Calories
164
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
April 14, 2022 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.3 | 4,839m | 2:08.3 | 165 | 869 | 21 | 164 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 145 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 172 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 166 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 178 |
| 20:42.3 | 89m | 3:57.6 | 26 | 389 | 14 | 159 |