DAVID LE PORS 45:06 row
9,540m
Meters
45:06.0
Time
2:21.8
Pace
548
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
May 19, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.0 | 9,540m | 2:21.8 | 123 | 722 | 21 | 131 |
| 10:00.0 | 1,888m | 2:38.8 | 87 | 600 | 21 | 108 |
| 20:00.0 | 2,294m | 2:10.7 | 156 | 838 | 25 | 141 |
| 30:00.0 | 2,268m | 2:12.2 | 151 | 820 | 24 | 133 |
| 40:00.0 | 2,172m | 2:18.1 | 133 | 757 | 21 | 156 |
| 45:06.0 | 919m | 2:46.4 | 76 | 561 | 11 | 117 |