DAVID LE PORS 14000m row
14,000m
Meters
1:00:04.0
Time
2:08.7
Pace
846
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 864 |
Stroke Rate | 20 |
June 04, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:04.0 | 14,000m | 2:08.7 | 164 | 864 | 20 |
2:10.2 | 500m | 2:10.2 | 159 | 845 | 24 |
2:09.9 | 1,000m | 2:09.9 | 160 | 849 | 18 |
2:09.3 | 1,500m | 2:09.3 | 162 | 857 | 18 |
2:09.0 | 2,000m | 2:09.0 | 163 | 861 | 17 |
2:09.2 | 2,500m | 2:09.2 | 162 | 858 | 18 |
2:08.5 | 3,000m | 2:08.5 | 165 | 867 | 18 |
2:09.3 | 3,500m | 2:09.3 | 162 | 857 | 17 |
2:09.5 | 4,000m | 2:09.5 | 161 | 854 | 17 |
2:09.4 | 4,500m | 2:09.4 | 162 | 855 | 17 |
2:08.4 | 5,000m | 2:08.4 | 165 | 869 | 19 |
2:09.8 | 5,500m | 2:09.8 | 160 | 850 | 18 |
2:10.2 | 6,000m | 2:10.2 | 159 | 845 | 18 |
2:08.4 | 6,500m | 2:08.4 | 165 | 869 | 17 |
2:06.4 | 7,000m | 2:06.4 | 173 | 896 | 20 |
2:08.7 | 7,500m | 2:08.7 | 164 | 865 | 23 |
2:09.2 | 8,000m | 2:09.2 | 162 | 858 | 22 |
2:10.4 | 8,500m | 2:10.4 | 158 | 843 | 20 |
2:10.4 | 9,000m | 2:10.4 | 158 | 843 | 20 |
2:09.0 | 9,500m | 2:09.0 | 163 | 861 | 21 |
2:10.3 | 10,000m | 2:10.3 | 158 | 844 | 21 |
2:10.0 | 10,500m | 2:10.0 | 159 | 848 | 22 |
2:09.0 | 11,000m | 2:09.0 | 163 | 861 | 25 |
2:10.4 | 11,500m | 2:10.4 | 158 | 843 | 22 |
2:11.5 | 12,000m | 2:11.5 | 154 | 829 | 21 |
2:05.9 | 12,500m | 2:05.9 | 175 | 903 | 24 |
2:09.5 | 13,000m | 2:09.5 | 161 | 854 | 24 |
2:00.8 | 13,500m | 2:00.8 | 199 | 983 | 27 |
2:01.5 | 14,000m | 2:01.5 | 195 | 971 | 25 |