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DAVID LE PORS 14000m row

14,000m

Meters

57:32.7

Time

2:03.3

Pace

890

Calories

172

Heart Rate

Average Watts187
Calories Per Hour942
Stroke Rate21

August 07, 2022 11:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
57:32.7 14,000m 2:03.3 187 942 21 172
2:04.0 500m 2:04.0 184 931 22 146
2:02.7 1,000m 2:02.7 189 952 19 157
2:01.3 1,500m 2:01.3 196 974 19 164
2:01.5 2,000m 2:01.5 195 971 20 166
1:59.7 2,500m 1:59.7 204 1002 23 169
2:02.5 3,000m 2:02.5 190 955 21 172
2:02.3 3,500m 2:02.3 191 958 20 173
2:01.2 4,000m 2:01.2 197 976 22 175
2:01.3 4,500m 2:01.3 196 974 22 176
2:01.1 5,000m 2:01.1 197 978 22 177
2:03.0 5,500m 2:03.0 188 947 20 176
2:04.5 6,000m 2:04.5 181 924 21 174
2:02.4 6,500m 2:02.4 191 956 22 177
2:03.2 7,000m 2:03.2 187 944 21 176
2:17.3 7,500m 2:17.3 135 765 18 160
2:04.7 8,000m 2:04.7 180 921 19 172
2:03.0 8,500m 2:03.0 188 947 22 176
2:02.3 9,000m 2:02.3 191 958 22 177
2:00.1 9,500m 2:00.1 202 995 23 178
2:02.4 10,000m 2:02.4 191 956 22 181
2:14.6 10,500m 2:14.6 144 793 19 169
2:04.8 11,000m 2:04.8 180 919 22 173
2:04.8 11,500m 2:04.8 180 919 22 173
2:03.7 12,000m 2:03.7 185 936 23 174
2:03.4 12,500m 2:03.4 186 941 22 175
2:03.7 13,000m 2:03.7 185 936 22 175
2:01.0 13,500m 2:01.0 198 979 25 176
1:56.3 14,000m 1:56.3 222 1065 28 182