DAVID LE PORS 26:12 row
5,331m
Meters
26:12.7
Time
2:27.5
Pace
299
Calories
150
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
August 14, 2022 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:12.7 | 5,331m | 2:27.5 | 109 | 675 | 26 | 150 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | 157 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 | 164 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 26 | 141 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 | 168 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 26 | 148 |
| 26:12.7 | 119m | 5:05.4 | 12 | 342 | 16 | 123 |