DAVID LE PORS 10:04 row
1,530m
Meters
10:04.2
Time
3:17.4
Pace
76
Calories
132
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 19 |
August 18, 2022 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 1,530m | 3:17.4 | 45 | 456 | 19 | 132 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 17 | 138 |
| 10:00.0 | 743m | 3:21.8 | 43 | 446 | 23 | 130 |
| 10:04.2 | 6m | 5:50.0 | 8 | 328 | 130 |