DAVID LE PORS 1:30:00 row
21,233m
Meters
1:30:00.0
Time
2:07.1
Pace
1318
Calories
165
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
August 27, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,233m | 2:07.1 | 170 | 885 | 20 | 165 |
| 3:00.0 | 713m | 2:06.2 | 174 | 898 | 22 | 147 |
| 6:00.0 | 718m | 2:05.3 | 178 | 911 | 18 | 157 |
| 9:00.0 | 723m | 2:04.4 | 181 | 924 | 20 | 160 |
| 12:00.0 | 722m | 2:04.6 | 181 | 921 | 20 | 163 |
| 15:00.0 | 721m | 2:04.8 | 180 | 919 | 20 | 165 |
| 18:00.0 | 711m | 2:06.5 | 173 | 893 | 21 | 163 |
| 21:00.0 | 725m | 2:04.1 | 183 | 929 | 20 | 169 |
| 24:00.0 | 670m | 2:14.3 | 144 | 796 | 21 | 162 |
| 27:00.0 | 716m | 2:05.6 | 176 | 906 | 19 | 167 |
| 30:00.0 | 726m | 2:03.9 | 184 | 932 | 20 | 172 |
| 33:00.0 | 714m | 2:06.0 | 175 | 901 | 20 | 168 |
| 36:00.0 | 724m | 2:04.3 | 182 | 927 | 20 | 170 |
| 39:00.0 | 709m | 2:06.9 | 171 | 888 | 20 | 168 |
| 42:00.0 | 712m | 2:06.4 | 173 | 896 | 18 | 169 |
| 45:00.0 | 637m | 2:21.2 | 124 | 727 | 21 | 162 |
| 48:00.0 | 711m | 2:06.5 | 173 | 893 | 19 | 167 |
| 51:00.0 | 716m | 2:05.6 | 176 | 906 | 21 | 168 |
| 54:00.0 | 712m | 2:06.4 | 173 | 896 | 19 | 170 |
| 57:00.0 | 715m | 2:05.8 | 175 | 903 | 20 | 169 |
| 1:00:00.0 | 651m | 2:18.2 | 132 | 755 | 20 | 164 |
| 1:03:00.0 | 721m | 2:04.8 | 180 | 919 | 22 | 167 |
| 1:06:00.0 | 636m | 2:21.5 | 124 | 725 | 21 | 160 |
| 1:09:00.0 | 721m | 2:04.8 | 180 | 919 | 21 | 167 |
| 1:12:00.0 | 707m | 2:07.2 | 170 | 883 | 22 | 165 |
| 1:15:00.0 | 702m | 2:08.2 | 166 | 871 | 20 | 167 |
| 1:18:00.0 | 707m | 2:07.2 | 170 | 883 | 21 | 167 |
| 1:21:00.0 | 667m | 2:14.9 | 142 | 790 | 21 | 159 |
| 1:24:00.0 | 731m | 2:03.1 | 188 | 945 | 23 | 171 |
| 1:27:00.0 | 752m | 1:59.6 | 204 | 1002 | 24 | 175 |
| 1:30:00.0 | 746m | 2:00.6 | 199 | 985 | 25 | 175 |