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DAVID LE PORS 6000m row

6,000m

Meters

23:50.9

Time

1:59.2

Pace

393

Calories

168

Heart Rate

Average Watts206
Calories Per Hour1010
Stroke Rate23
Stroke Count569
Drag Factor125

September 06, 2022 19:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
23:50.9 6,000m 1:59.2 206 1010 23 168
1:02.5 250m 2:05.0 179 916 24 141
0:59.7 500m 1:59.4 206 1007 24 152
0:56.7 750m 1:53.4 240 1126 25 161
0:55.7 1,000m 1:51.4 253 1171 26 167
1:04.8 1,250m 2:09.6 161 853 19 160
0:58.1 1,500m 1:56.2 223 1067 26 167
0:57.3 1,750m 1:54.6 233 1100 26 169
0:55.2 2,000m 1:50.4 260 1195 28 174
0:55.9 2,250m 1:51.8 250 1161 27 175
1:09.6 2,500m 2:19.2 130 746 19 159
0:59.0 2,750m 1:58.0 213 1033 23 167
0:57.8 3,000m 1:55.6 227 1079 24 170
0:56.6 3,250m 1:53.2 241 1130 27 177
0:56.4 3,500m 1:52.8 244 1139 26 178
1:08.5 3,750m 2:17.0 136 768 18 166
0:56.9 4,000m 1:53.8 237 1117 25 173
0:56.0 4,250m 1:52.0 249 1157 26 177
0:58.2 4,500m 1:56.4 222 1063 28 179
0:59.1 4,750m 1:58.2 212 1029 28 178
1:09.9 5,000m 2:19.8 128 740 18 164
0:57.0 5,250m 1:54.0 236 1113 26 172
0:58.8 5,500m 1:57.6 215 1040 23 175
0:59.7 5,750m 1:59.4 206 1007 22 175
1:01.4 6,000m 2:02.8 189 950 20 174

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Workout Graph

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