Sign Up

DAVID LE PORS 10000m row

10,000m

Meters

41:39.5

Time

2:04.9

Pace

629

Calories

161

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate22
Stroke Count926
Drag Factor128

September 10, 2022 11:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
41:39.5 10,000m 2:04.9 179 917 22 161
2:10.8 500m 2:10.8 156 838 20 136
2:04.5 1,000m 2:04.5 181 924 21 146
1:58.7 1,500m 1:58.7 209 1020 24 165
1:58.3 2,000m 1:58.3 211 1027 25 162
2:11.6 2,500m 2:11.6 154 828 20 148
2:08.5 3,000m 2:08.5 165 867 20 151
2:04.5 3,500m 2:04.5 181 924 22 157
2:05.2 4,000m 2:05.2 178 913 22 159
2:00.1 4,500m 2:00.1 202 995 23 166
2:01.9 5,000m 2:01.9 193 964 24 166
1:58.5 5,500m 1:58.5 210 1023 26 170
2:00.2 6,000m 2:00.2 202 993 26 170
2:13.8 6,500m 2:13.8 146 802 21 159
2:03.8 7,000m 2:03.8 184 934 24 167
2:00.0 7,500m 2:00.0 203 997 26 172
1:56.9 8,000m 1:56.9 219 1054 28 176
2:17.9 8,500m 2:17.9 133 759 18 161
2:11.0 9,000m 2:11.0 156 835 18 163
2:05.9 9,500m 2:05.9 175 903 20 169
2:07.4 10,000m 2:07.4 169 882 20 168

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.