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DAVID LE PORS 10000m row

10,000

Meters

41:39.5

Time

2:04.9

Pace

629

Calories

161

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate22
Stroke Count926
Drag Factor128

September 10, 2022 11:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS for PM3/4

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:39.5 10,000 2:04.9 179 917 629 22 161
2:10.8 500 2:10.8 156 838 30 20 136
2:04.5 1,000 2:04.5 181 924 31 21 146
1:58.7 1,500 1:58.7 209 1020 33 24 165
1:58.3 2,000 1:58.3 211 1027 33 25 162
2:11.6 2,500 2:11.6 154 828 30 20 148
2:08.5 3,000 2:08.5 165 867 30 20 151
2:04.5 3,500 2:04.5 181 924 31 22 157
2:05.2 4,000 2:05.2 178 913 31 22 159
2:00.1 4,500 2:00.1 202 995 33 23 166
2:01.9 5,000 2:01.9 193 964 32 24 166
1:58.5 5,500 1:58.5 210 1023 33 26 170
2:00.2 6,000 2:00.2 202 993 33 26 170
2:13.8 6,500 2:13.8 146 802 29 21 159
2:03.8 7,000 2:03.8 184 934 32 24 167
2:00.0 7,500 2:00.0 203 997 33 26 172
1:56.9 8,000 1:56.9 219 1054 34 28 176
2:17.9 8,500 2:17.9 133 759 29 18 161
2:11.0 9,000 2:11.0 156 835 30 18 163
2:05.9 9,500 2:05.9 175 903 31 20 169
2:07.4 10,000 2:07.4 169 882 31 20 168

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Workout Graph

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