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DAVID LE PORS 6000m row

6,000m

Meters

24:29.7

Time

2:02.4

Pace

379

Calories

161

Heart Rate

Average Watts191
Calories Per Hour955
Stroke Rate22
Stroke Count550
Drag Factor126

September 10, 2022 17:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
24:29.7 6,000m 2:02.4 191 955 22 161
1:07.7 250m 2:15.4 141 785 19 133
1:04.5 500m 2:09.0 163 861 18 142
1:03.4 750m 2:06.8 172 890 17 147
1:04.1 1,000m 2:08.2 166 871 19 147
1:01.6 1,250m 2:03.2 187 944 21 153
1:00.4 1,500m 2:00.8 199 983 21 157
0:59.7 1,750m 1:59.4 206 1007 25 162
1:00.2 2,000m 2:00.4 201 990 24 162
0:58.3 2,250m 1:56.6 221 1059 26 165
0:58.8 2,500m 1:57.6 215 1040 25 166
0:57.7 2,750m 1:55.4 228 1083 28 169
0:57.6 3,000m 1:55.2 229 1087 28 171
0:57.4 3,250m 1:54.8 231 1096 27 174
0:58.1 3,500m 1:56.2 223 1067 29 173
1:00.5 3,750m 2:01.0 198 979 26 170
1:00.3 4,000m 2:00.6 200 986 26 168
1:00.5 4,250m 2:01.0 198 979 24 170
0:59.7 4,500m 1:59.4 206 1007 23 170
1:02.3 4,750m 2:04.6 181 922 23 166
1:03.4 5,000m 2:06.8 172 890 22 164
1:04.4 5,250m 2:08.8 164 863 19 162
1:01.6 5,500m 2:03.2 187 944 18 166
1:03.3 5,750m 2:06.6 172 893 18 165
1:04.1 6,000m 2:08.2 166 871 19 164

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Workout Graph

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