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DAVID LE PORS 6000m row

6,000m

Meters

24:46.2

Time

2:03.8

Pace

376

Calories

156

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate21
Stroke Count520
Drag Factor121

September 12, 2022 16:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
24:46.2 6,000m 2:03.8 184 934 21 156
1:06.3 250m 2:12.6 150 816 18 129
1:01.7 500m 2:03.4 186 941 19 141
1:00.1 750m 2:00.2 202 993 23 145
0:59.6 1,000m 1:59.2 207 1011 24 147
1:03.5 1,250m 2:07.0 171 888 18 151
1:04.6 1,500m 2:09.2 162 858 19 143
1:02.0 1,750m 2:04.0 184 931 20 150
1:02.0 2,000m 2:04.0 184 931 19 153
1:01.2 2,250m 2:02.4 191 956 22 156
1:00.5 2,500m 2:01.0 198 979 22 157
1:00.1 2,750m 2:00.2 202 993 25 161
0:59.7 3,000m 1:59.4 206 1007 23 162
1:03.2 3,250m 2:06.4 173 896 18 162
1:01.7 3,500m 2:03.4 186 941 20 161
1:01.3 3,750m 2:02.6 190 953 23 162
0:59.3 4,000m 1:58.6 210 1022 23 164
1:05.1 4,250m 2:10.2 159 845 18 162
1:04.1 4,500m 2:08.2 166 871 18 161
1:03.1 4,750m 2:06.2 174 899 21 161
1:04.4 5,000m 2:08.8 164 863 20 161
1:01.9 5,250m 2:03.8 184 934 22 161
1:02.6 5,500m 2:05.2 178 913 22 163
0:58.5 5,750m 1:57.0 219 1052 25 169
0:59.7 6,000m 1:59.4 206 1007 24 170

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Workout Graph

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