DAVID LE PORS 6000m row

6,000

Meters

24:46.2

Time

2:03.8

Pace

376

Calories

156

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate21
Stroke Count520
Drag Factor121

September 12, 2022 16:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS for PM3/4

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:46.2 6,000 2:03.8 184 934 376 21 156
1:06.3 250 2:12.6 150 816 15 18 129
1:01.7 500 2:03.4 186 941 16 19 141
1:00.1 750 2:00.2 202 993 16 23 145
0:59.6 1,000 1:59.2 207 1011 16 24 147
1:03.5 1,250 2:07.0 171 888 15 18 151
1:04.6 1,500 2:09.2 162 858 15 19 143
1:02.0 1,750 2:04.0 184 931 16 20 150
1:02.0 2,000 2:04.0 184 931 16 19 153
1:01.2 2,250 2:02.4 191 956 16 22 156
1:00.5 2,500 2:01.0 198 979 16 22 157
1:00.1 2,750 2:00.2 202 993 16 25 161
0:59.7 3,000 1:59.4 206 1007 16 23 162
1:03.2 3,250 2:06.4 173 896 15 18 162
1:01.7 3,500 2:03.4 186 941 16 20 161
1:01.3 3,750 2:02.6 190 953 16 23 162
0:59.3 4,000 1:58.6 210 1022 16 23 164
1:05.1 4,250 2:10.2 159 845 15 18 162
1:04.1 4,500 2:08.2 166 871 15 18 161
1:03.1 4,750 2:06.2 174 899 15 21 161
1:04.4 5,000 2:08.8 164 863 15 20 161
1:01.9 5,250 2:03.8 184 934 16 22 161
1:02.6 5,500 2:05.2 178 913 15 22 163
0:58.5 5,750 1:57.0 219 1052 17 25 169
0:59.7 6,000 1:59.4 206 1007 16 24 170

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.