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DAVID LE PORS 6000m row

6,000m

Meters

24:50.8

Time

2:04.2

Pace

373

Calories

154

Heart Rate

Average Watts183
Calories Per Hour928
Stroke Rate22
Stroke Count552
Drag Factor132

September 18, 2022 11:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
24:50.8 6,000m 2:04.2 183 928 22 154
1:12.3 250m 2:24.6 116 698 12 121
1:06.8 500m 2:13.6 147 805 13 131
1:01.5 750m 2:03.0 188 947 19 141
1:01.3 1,000m 2:02.6 190 953 21 145
1:09.2 1,250m 2:18.4 132 754 12 138
1:08.3 1,500m 2:16.6 137 772 14 134
1:03.2 1,750m 2:06.4 173 896 19 144
1:02.5 2,000m 2:05.0 179 916 19 149
1:01.6 2,250m 2:03.2 187 944 22 154
1:02.1 2,500m 2:04.2 183 928 22 155
1:03.2 2,750m 2:06.4 173 896 22 152
1:00.7 3,000m 2:01.4 196 973 24 158
1:02.6 3,250m 2:05.2 178 913 22 157
1:02.7 3,500m 2:05.4 177 910 22 156
1:02.5 3,750m 2:05.0 179 916 22 159
1:01.5 4,000m 2:03.0 188 947 24 161
0:59.9 4,250m 1:59.8 204 1000 26 164
1:00.7 4,500m 2:01.4 196 973 26 166
0:59.0 4,750m 1:58.0 213 1033 28 169
0:58.8 5,000m 1:57.6 215 1040 28 168
0:57.7 5,250m 1:55.4 228 1083 30 172
0:58.9 5,500m 1:57.8 214 1036 31 173
0:56.6 5,750m 1:53.2 241 1130 32 175
0:57.2 6,000m 1:54.4 234 1104 31 175

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Workout Graph

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