DAVID LE PORS 6:12 row
1,015m
Meters
6:12.2
Time
3:03.3
Pace
50
Calories
100
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 26 |
| Stroke Count | 165 |
| Drag Factor | 124 |
October 01, 2022 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.2 | 1,015m | 3:03.3 | 57 | 495 | 26 | 100 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 29 | 105 |
| 6:12.2 | 210m | 2:51.9 | 69 | 537 | 17 | 96 |
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Workout Graph
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