DAVID LE PORS 10:05 row
2,039m
Meters
10:05.9
Time
2:28.5
Pace
110
Calories
142
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 126 |
November 03, 2022 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,039m | 2:28.5 | 107 | 667 | 19 | 142 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 138 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 | 145 |
| 10:05.9 | 17m | 2:53.5 | 67 | 530 | 145 |
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