DAVID LE PORS 4:58 row
807m
Meters
4:58.5
Time
3:04.9
Pace
40
Calories
123
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 14 |
| Stroke Count | 67 |
| Drag Factor | 125 |
November 03, 2022 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.5 | 807m | 3:04.9 | 55 | 490 | 14 | 123 |
| 4:58.5 | 807m | 3:04.9 | 55 | 490 | 14 | 123 |
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Workout Graph
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