DAVID LE PORS 14:05 row
3,487m
Meters
14:05.0
Time
2:01.1
Pace
228
Calories
174
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 324 |
| Drag Factor | 126 |
November 03, 2022 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.0 | 3,487m | 2:01.1 | 197 | 977 | 22 | 174 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 | 177 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 169 |
| 14:05.0 | 1,013m | 2:00.9 | 198 | 981 | 21 | 178 |
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Workout Graph
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