DAVID LE PORS 5:21 row
1,075m
Meters
5:21.4
Time
2:29.4
Pace
58
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 125 |
November 03, 2022 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.4 | 1,075m | 2:29.4 | 105 | 660 | 25 | 121 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 127 |
| 5:21.4 | 57m | 3:07.7 | 53 | 482 | 17 | 116 |
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Workout Graph
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