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DAVID LE PORS 1:00:00 row

14,382m

Meters

1:00:00.0

Time

2:05.1

Pace

899

Calories

172

Heart Rate

Average Watts179
Calories Per Hour914
Stroke Rate21
Stroke Count1300
Drag Factor128

November 12, 2022 11:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,382m 2:05.1 179 914 21 172
2:10.0 522m 2:04.5 181 923 22 152
4:20.0 520m 2:05.0 179 916 20 159
6:30.0 521m 2:04.7 180 920 20 162
8:40.0 521m 2:04.7 180 920 21 166
10:50.0 522m 2:04.5 181 923 22 167
13:00.0 524m 2:04.0 183 931 22 172
15:10.0 516m 2:05.9 175 902 21 171
17:20.0 519m 2:05.2 178 913 22 170
19:30.0 519m 2:05.2 178 913 21 173
21:40.0 517m 2:05.7 176 906 20 174
23:50.0 516m 2:05.9 175 902 20 174
26:00.0 513m 2:06.7 172 892 20 173
28:10.0 517m 2:05.7 176 906 20 174
30:20.0 512m 2:06.9 171 888 21 174
32:30.0 517m 2:05.7 176 906 22 174
34:40.0 519m 2:05.2 178 913 22 173
36:50.0 515m 2:06.2 174 899 22 173
39:00.0 518m 2:05.4 177 909 22 175
41:10.0 519m 2:05.2 178 913 21 176
43:20.0 515m 2:06.2 174 899 21 175
45:30.0 519m 2:05.2 178 913 23 178
47:40.0 517m 2:05.7 176 906 23 176
49:50.0 514m 2:06.4 173 895 23 177
52:00.0 520m 2:05.0 179 916 23 178
54:10.0 527m 2:03.3 187 941 23 179
56:20.0 517m 2:05.7 176 906 24 179
58:30.0 534m 2:01.7 194 967 24 182
1:00:00.0 374m 2:00.3 201 991 26 183

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Workout Graph

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