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DAVID LE PORS 21097m row

21,097m

Meters

1:27:38.2

Time

2:04.6

Pace

1337

Calories

173

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate23
Stroke Count2026
Drag Factor129

November 19, 2022 15:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
1:27:38.2 21,097m 2:04.6 181 922 23 173
4:13.1 1,000m 2:06.5 173 894 23 145
4:08.1 2,000m 2:04.0 183 931 23 162
4:07.0 3,000m 2:03.5 186 939 24 167
4:07.7 4,000m 2:03.8 184 934 23 170
4:07.9 5,000m 2:03.9 184 932 24 173
4:09.4 6,000m 2:04.7 180 921 23 173
4:07.9 7,000m 2:03.9 184 932 23 173
4:08.3 8,000m 2:04.1 183 929 22 174
4:09.3 9,000m 2:04.6 181 921 23 176
4:09.7 10,000m 2:04.8 180 918 23 174
4:10.5 11,000m 2:05.2 178 913 23 173
4:09.8 12,000m 2:04.9 180 918 23 175
4:10.7 13,000m 2:05.3 178 911 23 174
4:09.8 14,000m 2:04.9 180 918 23 175
4:10.8 15,000m 2:05.4 177 910 23 174
4:11.8 16,000m 2:05.9 175 903 22 178
4:09.8 17,000m 2:04.9 180 918 23 178
4:10.6 18,000m 2:05.3 178 912 23 179
4:10.4 19,000m 2:05.2 178 913 23 180
4:08.3 20,000m 2:04.1 183 929 23 181
4:04.5 21,000m 2:02.2 192 959 24 185
0:22.6 21,097m 1:56.4 221 1061 24 185

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Workout Graph

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