DAVID LE PORS 5:26 row
1,101m
Meters
5:26.7
Time
2:28.3
Pace
60
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 142 |
| Drag Factor | 126 |
December 04, 2022 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.7 | 1,101m | 2:28.3 | 107 | 668 | 26 | 137 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 | 137 |
| 5:26.7 | 94m | 2:22.0 | 122 | 720 | 18 | 138 |
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Workout Graph
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