DAVID LE PORS 1:02:26 row
14,013m
Meters
1:02:26.8
Time
2:13.6
Pace
837
Calories
152
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 1214 |
| Drag Factor | 124 |
December 15, 2022 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:26.8 | 14,013m | 2:13.6 | 146 | 804 | 19 | 152 |
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 19 | 129 |
| 20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 18 | 152 |
| 30:00.0 | 2,277m | 2:11.7 | 153 | 826 | 18 | 158 |
| 40:00.0 | 2,273m | 2:11.9 | 152 | 823 | 20 | 158 |
| 50:00.0 | 2,288m | 2:11.1 | 155 | 834 | 20 | 161 |
| 1:00:00.0 | 2,344m | 2:07.9 | 167 | 874 | 21 | 168 |
| 1:02:26.8 | 456m | 2:40.9 | 84 | 588 | 16 | 141 |
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Workout Graph
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