DAVID LE PORS 10:40 row
2,004m
Meters
10:40.1
Time
2:39.7
Pace
104
Calories
151
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 123 |
December 20, 2022 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.1 | 2,004m | 2:39.7 | 86 | 595 | 20 | 151 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 21 | 152 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 21 | 152 |
| 10:40.1 | 137m | 2:26.3 | 112 | 684 | 18 | 150 |
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