DAVID LE PORS 3:57 row
1,022m
Meters
3:57.0
Time
1:55.9
Pace
70
Calories
168
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 125 |
December 23, 2022 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.0 | 1,022m | 1:55.9 | 225 | 1072 | 24 | 168 |
| 3:57.0 | 1,022m | 1:55.9 | 225 | 1072 | 24 | 168 |
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