DAVID LE PORS 3:56 row
511m
Meters
3:56.8
Time
3:51.7
Pace
26
Calories
128
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 16 |
| Stroke Count | 64 |
| Drag Factor | 125 |
January 29, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.8 | 511m | 3:51.7 | 28 | 396 | 16 | 128 |
| 3:56.8 | 512m | 3:51.2 | 28 | 397 | 16 | 128 |
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Workout Graph
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