DAVID LE PORS 2:30 row
413m
Meters
2:30.0
Time
3:01.5
Pace
20
Calories
126
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 17 |
| Stroke Count | 42 |
| Drag Factor | 123 |
February 07, 2023 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 413m | 3:01.5 | 58 | 501 | 17 | 126 |
| 2:30.0 | 414m | 3:01.1 | 59 | 502 | 17 | 126 |
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Workout Graph
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