DAVID LE PORS 6:14 row
1,007m
Meters
6:14.9
Time
3:06.1
Pace
50
Calories
138
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 16 |
| Stroke Count | 101 |
| Drag Factor | 124 |
March 06, 2023 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.9 | 1,007m | 3:06.1 | 54 | 486 | 16 | 138 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 16 | 139 |
| 6:14.9 | 222m | 2:48.6 | 73 | 550 | 17 | 138 |
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Workout Graph
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