DAVID LE PORS 3:09 row
507m
Meters
3:09.7
Time
3:07.0
Pace
25
Calories
130
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 16 |
| Stroke Count | 50 |
| Drag Factor | 122 |
March 07, 2023 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.7 | 507m | 3:07.0 | 53 | 483 | 16 | 130 |
| 3:09.7 | 508m | 3:06.7 | 54 | 485 | 16 | 130 |
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Workout Graph
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