DAVID LE PORS 6:09 row
1,003m
Meters
6:09.1
Time
3:03.9
Pace
49
Calories
123
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 17 |
| Stroke Count | 110 |
| Drag Factor | 125 |
April 14, 2023 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.1 | 1,003m | 3:03.9 | 56 | 493 | 17 | 123 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 18 | 124 |
| 6:09.1 | 190m | 3:01.8 | 58 | 500 | 17 | 123 |
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Workout Graph
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