DAVID LE PORS 11:54 row
2,504m
Meters
11:54.2
Time
2:22.6
Pace
143
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 125 |
April 14, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.2 | 2,504m | 2:22.6 | 121 | 715 | 24 | 134 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 | 137 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 144 |
| 11:54.2 | 325m | 2:55.6 | 65 | 522 | 19 | 122 |
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