DAVID LE PORS 5:06 row
1,067m
Meters
5:06.5
Time
2:23.6
Pace
59
Calories
145
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 132 |
April 17, 2023 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,067m | 2:23.6 | 118 | 706 | 30 | 145 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 | 146 |
| 5:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 145 |
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Workout Graph
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