DAVID LE PORS 3:40 row
355m
Meters
3:40.9
Time
5:11.1
Pace
20
Calories
112
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 14 |
| Stroke Count | 50 |
| Drag Factor | 129 |
April 21, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.9 | 355m | 5:11.1 | 12 | 339 | 14 | 112 |
| 3:40.9 | 355m | 5:11.1 | 12 | 339 | 14 | 112 |
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Workout Graph
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