DAVID LE PORS 5:31 row
1,019m
Meters
5:31.4
Time
2:42.6
Pace
53
Calories
170
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 31 |
| Stroke Count | 170 |
| Drag Factor | 128 |
April 21, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.4 | 1,019m | 2:42.6 | 81 | 580 | 31 | 170 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 32 | 173 |
| 5:31.4 | 113m | 2:18.9 | 130 | 749 | 23 | 167 |
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Workout Graph
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