DAVID LE PORS 12:41 row
2,004m
Meters
12:41.6
Time
3:10.0
Pace
102
Calories
127
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 129 |
May 16, 2023 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.6 | 2,004m | 3:10.0 | 51 | 475 | 19 | 127 |
| 5:00.0 | 617m | 4:03.1 | 24 | 383 | 18 | 121 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 20 | 135 |
| 12:41.6 | 502m | 2:40.9 | 84 | 588 | 19 | 126 |
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